Schedule

Schedule

Our Class Schedule:

CrossFit classes are available Monday – Friday at 5:30am, 9:30am, 4:15pm, and 5:15pm. Monday and Wednesday at 6:15pm. Saturday at 9:15am

Thursdays we provide an active recovery and muscle isolation class. Saturdays we have fun with a partner workout, which is a combination of CrossFit, Cardio, and Endurance. On the last Saturday of the month, you can always bring a friend to workout with for free.

CrossFit Kids classes are available on Tuesday and Thursday at 6:30pm. Tuesday is for kids in 4th – 8th Grade. Thursday is for kids 6 years old through 3rd Grade.