CrossFit Kids

Safe Fitness Oppurtunities for Kids

CrossFit Kids:

We are dedicated to providing fun with fitness in our CrossFit Kids classes. They will learn about fundamental movements, strength training, running techniques, and conditioning. We always finish the class with a fun game. Do the kids work hard? Yes! But the class is designed so that they are learning, having fun, and leaving with a smile.

Our CrossFit Kids class is offered in an 8-week cycle, with classes once a week. Tuesday’s are for K – 2nd Grade. Thursday’s are for 3rd – 6th Grade. Class time is 6:45pm – 7:30pm.

Our next 8 week cycle begins in September 2024:

CrossFit Kids (K – 2nd Grade) – The next cycle begins on September 3, 2024. Register to open soon. This class is capped at 16 kids.

CrossFit Kids (3rd – 6th Grade) – The next cycle begins on September 5, 2024. Register to open soon. This class is capped at 20 kids.

Homeschool Kids Obstacle Course Day:

Stay tuned for our popular Obstacle course coming later in the Summer!

 

CrossFit Kids Summer Special:

We are taking the same fun with fitness class and adding it to our Thursday Homeschool times.

Our CrossFit Kids Summer Special class is offered every Thursday from June through August. Classes for ages 5-9 will be held from 11am-12pm. Classes for ages 10-14 will held from 1pm-2pm.

CrossFit Kids starts Thursday, June 6 through August 22:

There will be 10 classes for $120 (6/6, 6/13, 6/20, 7/3, 7/11, 7/25, 8/1, 8/8, 8/15, and 8/22)

Sign up for the 5-9 age class [HERE] and the 10-14 age class [HERE]!

 

CrossFit Teens:

CrossFit Teens is an advanced class that follows a traditional CrossFit class structure. In these classes, there is a general warm-up, a specific warm-up, strength training, and a conditioning workout. Kids that attend this class will be required to follow detailed instructions for strength movements, such as Back Squats, Deadlifts, and Shoulder Press, then go through an 8-12 minute conditioning workout. Technique and safety are the main priorities!

Our CrossFit Teens class is offered every Thursday from June through August. Classes for ages 10-14 will be held from 2pm-3pm. Classes for ages 15-17 will held from 3pm-4pm.

CrossFit Teens starts Thursday, June 6 through August 22:

There will be 10 classes for $140 (6/6, 6/13, 6/20, 7/3, 7/11, 7/25, 8/1, 8/8, 8/15, and 8/22)

Sign up for the 10-14 age class [SOLD OUT] and the 15-17 age class [HERE]!

 

Summer Camp:

Our 2024 Summer Camp is open for registration! The 2024 Summer Camp will be held June 24 – 28 from 1:30pm – 4pm. This camp is open to kids who finished Kindergarten through 3rd grade. Each day will be a theme, filled with fun exercises, active games, and more! The cost is $150.

Sign up for the CrossFit Kids Summer Camp [HERE]!