TJ DEMETRIO

TJ started at CrossFit Fidelity after moving home from college and having his mom, Lisa, also a member, convince him to do Murph with her. After TJ got destroyed by the workout, he realized how out of shape he was and knew his only solution was to join CrossFit! TJ is someone that loves to share his knowledge with others. Coming from a diverse athletic background including football and wrestling, he understands how fitness and health is important when it comes to performance. Since joining, TJ has developed a strong passion for CrossFit and hopes that he can coach others to reach their fitness goals! He enjoys playing guitar, his favorite video game is Tony Hawk’s Pro Skater, and he loves the New York Giants.